The Story of Us: Anxiety

Saturday, January 19, 2008

Anxiety

I was reading a friends blog, and something "clicked" for me.

I've known for several months that I have a good case of anxiety. I've had a few "attacks" and just general (and social) anxiety.

I've only just now seen how that is negatively effecting my ability to be a good mother. I get anxious, I blame it on the kids - I say I need a break from them. But, the truth is, it's not them - they are my crutch. Yes, they contribute, but after the fact. Then it turns into me criticizing myself and my ability to be a good mom, then I start worrying about what others think of my mothering abilities. It's an ugly spiral down.

I AM a good mother. In my heart of hearts I know this. I have well behaved, happy kids. A happy kid is a reflection of good parenting. They are smart and fun.

I have to get this anxiety under control, so I can be an even better mother to them.

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My RAK Project

RAK = Random Acts of Kindness

This is a weekly blog entry I've started. It's a call to be kind. Each week I'll issue a challenge, simple and very do-able. We so often get caught up in the day to day of life, we forget simple kindness.

So, I'd love to get as many people involved in this as possible. I want to hear what you think of my challenge, suggest new challenges, and your experience with each weeks challenge. If your story is a really great one, I'll share here.

You can see all RAK posts here.

You can see all the great people out there RAKing here. Make sure you peek at their blogs, and show some love!

Grab the button! Help spread the word! Comment and tell me that you're sharing, so you can be added to our RAKers list!